Just an update on training. Up to 75 minutes on trainer, that’s max for now, trying to watch for any skin break down.
No problems with skin or brace so keep on the 5x week on bike, then go to 2 a days in Jan. Goal is a 6 hour training ride 6 days in a row. Doing a clinical study with a muscle relaxer, just gets me tired but gives me access to locomate training which helps walking. Feedback on website has been positive and we will tighten the route as we get closer. Hope everyone has a great holiday season.